6 Week Online Bootcamp

Tired of only “socializing” with work people over whatever your company has deemed the current “video conferencing software”?

Take a break with me (and the group) Tuesday & Thursday mornings! Block your office calendar as we chat about life, sweat, chat a bit more, then return to our “normal” quarantined lives.

SECRET OFFICE WORKOUT!

We’re also working out Saturday mornings, take a break from the family!

• Let’s spend 3 hours a week online sweating, making physical gains and socializing with each other during this historical time
• People need other people, so I’ll make sure we all have a chance to interact before and after each class (socializing is important to me too!)
• Let’s get some of that aggression out from being stuck indoors by punching and kicking! Punching and kicking the air, that is.
• How many push ups can you do in 30 seconds? Let’s find out with this HIIT style workout!

What are you waiting for? Get fit at home now!