Get Back Into Fitness
  • Home
  • Personal Training
  • Blog
  • About Jason Narog
  • Online Program

Nick

Nick is a contributing writer for Get Back Into Fitness, sharing tips on health and wellness
Office Stretching

11 Exercises You Can Do in Your Office Chair

Introduction 40 hours sitting in a chair, every week. How do you get away from that? Running around the office won’t do. Luckily, you don’t have to. Definitely when you use the 11 exercises that you can all do while sitting in your chair. After you read this blog, you’ll Read more…

By Nick, 4 yearsApril 10, 2019 ago
Rowing Machine
Tips & Tricks

Best Cardio Exercises To Cut Fat

A lot people do cardio to stay slim, while being able to flaunt their muscle growth. The kind of cardio exercise you do should be based on the type of lean body you desire. Let’s give you an example. Training and using the same exercise routines that marathon runners do Read more…

By Nick, 4 yearsSeptember 17, 2018 ago
Bicycling Triathalon
Running

GETTING READY FOR YOUR FIRST TRIATHLON: TIPS THAT CAN GUIDE YOU

Not everyone gets to participate in a triathlon event in their lifetime. However, the people who do can attest it is one experience they would never regret. However, participating in your first triathlon event can leave you with sweaty palms and a million fears all swimming in your head. It Read more…

By Nick, 4 yearsAugust 31, 2018 ago
Jump Rope
Tips & Tricks

Fitness Products Every Fitness Enthusiast Should Have

Being fit is key if one wants to live a healthy life. While getting fit, there are a lot of fitness products you need in order to make your fitness journey easier. There are a lot of things that you should invest in, if you are keen on being fit. Read more…

By Nick, 4 yearsAugust 27, 2018 ago
Solid Abs Boxer
Tips & Tricks

Top Exercises For Burning Stubborn Stomach Fat

Most humans that go into fitness do it to have the perfect tummy that’s flat and toned. It’s what drove a lot of people into exercising before they became indoctrinated into it. It’s nice to wear that gown you have always wanted to wear but could not because of the Read more…

By Nick, 4 yearsAugust 20, 2018 ago
Sitting at computer
Office Stretching

Amazing Exercises You Can Do At The Office

Most humans are sedentary workers, spending long hours of the day seated down. Research has shown that about 9.5 hours are spent daily in the sitting posture. When compared to the about 7.5 hours, humans sleep, it shows that a lot of hours are spent sitting. Let’s see how your Read more…

By Nick, 4 yearsAugust 13, 2018 ago
One Armed Pushup
Tips & Tricks

Top Notch Exercises to Ease You Into Working Out

As humans, wanting to be physically fit is a natural desire. Who doesn’t like to have well-defined abs and those massive biceps? Sometimes, though diving straight into a workout routine can seem daunting to say the least. Even those who had a good workout routine but have taken a break Read more…

By Nick, 5 yearsJuly 16, 2018 ago
Home Gym
Tips & Tricks

How to turn any space in your home into a gym

Hitting the gym regularly contributes to making you look fitter and surely increases the density of your muscles. However, sometimes the cost of the gym membership can take a toll on your bank account and eventually run down your motivation to go to the gym. What if it were possible Read more…

By Nick, 5 yearsJuly 9, 2018 ago
10 Week Online Training Program
Categories
  • 11 Minute Abs (8)
  • 11 Minute Glutes (4)
  • 11 Minute Routines (3)
  • Boxing (15)
  • Exercises (26)
  • Interviews (1)
  • Kettlebell (10)
  • Mud Runs (4)
  • New to Gym (5)
  • Office Stretching (5)
  • Post Workout (3)
  • Reviews (17)
  • Routines (34)
  • Running (5)
  • Sports Recovery (12)
  • Tips & Tricks (56)
  • Uncategorized (1)
  • Weekly Challenge (34)
Affiliate Disclaimer:
Some links on this website are for products that I have an affiliate relationship with in which I will receive compensation if you make a purchase. Products suggested here have been reviewed by me prior to suggesting them and I'm a happy customer. As an Amazon Associate I earn from qualifying purchases.
We use 3rd party cookies to track visits to this website. If you would like to read this content, you consent to cookies. Questions? Cookie Policy
Site Terms:
  • Terms of Service
  • Cookies Policy
Warning
Please consult a physician before beginning any exercise program. Please note that you may have movement compensations that you may not even know about that may lead to further issues or problems if engaginig in exercise without speaking with your physician first. All information on this website is for entertainment purposes only. You accept any and all risks associated with engaging in an exercise program.

  • Custom Page
  • Custom Page
  • Custom Page
  • Custom Page
  • Custom Page
Hestia | Developed by ThemeIsle