The Rugged Maniac obstacle course race is an amazing experience. My friend / training partner / client and I just completed the race in Portland on June 30th. Photos to come soon. The race itself is a 5K run (3 ish miles) with 25 different obstacles put between you and Read more…
I have returned from the Oasis of the Seas Royal Caribbean Jiu Jitsu cruise known as Grappler’s Escape (you’ll see me in the group photo on their home page.) This is a one week cruise filled with multiple hours of jiu jitsu instruction by top level competition grapplers and hundreds of Read more…
Who says the reviews section has to be products? I decided moving forward I’m going to review events, races, competitions, and a variety of other items I think might be fun for the readers to hear my opinion on. On Sunday March 18th, 2018 at 8am I took part in Read more…
I recently purchased the Wahoo TICKR X Heart Rate Monitor to help me track my heart rate after a conversation with Travis Kane LAc. I saw him twice while recovering from the nasty flu this year and was looking for advice on how to get back into my regular routines after Read more…